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Cholesterol
A type of fat found in the blood stream.There is currently no content classified with this term. ...
Menu ideas
... of the oil), in what kind of dish.Starter: Sardines, marinated mackerel, sea fruit (but not too much, it may increase cholesterol), tuna mousse on bread, anchovies and tomatoes. All of these can perfectly be eaten cold. Main course: Since ...
Shopping for healthy food
... are good for you and your wellbeing.Go Shopping On FootPhysical activity has good effects on the heart, blood pressure, cholesterol, and weight: we can never say it enough, walking is good for you! We should all ...
Side effects of hormone therapy
... and strength.Metabolic DisordersReducing testosterone levels in the body may increase the level of ‘bad’ fats in your blood, specifically cholesterol and triglycerides, and decrease your sensitivity to insulin, so that your fasting glucose may be higher than normal. You may also ...
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... – both planned exercise/meals, and actual Physiological data (blood pressure, heart rate, weight, waist circumference) Blood data (PSA, testosterone, total cholesterol, HDL and LDL cholesterol, triglycerides, blood glucose, HbA1c, calcium, vitamin D) Wellbeing data (pain scores, hot flushes, sleep ...